Zen therapy provides group sound baths or individual sessions tailored to each person’s unique needs. Sound therapy helps in releasing stress, connecting better with the self and others, improving mental and physical being, reducing anxiousness, help in calming and soothing of mind and body.

Various therapy focuses on various essences of life, through which we can move toward a healthier existence which goes beyond personal health, encompassing the wellness of society and the planet, hoping that more people will live healthily with awakened consciousness.